Boundaries For Bitches
A Transformative 6-Week Workshop
Wednesday 5:30pm-7 pm PST (8:30 pm-10 pm EST)
Starting November 10th
Build Confidence
Learning to express ourselves relationally not only benefits our relationships it also builds inner confidence. When we learn to have our own back we can walk more freely in the world knowing that whatever arrises we will respond wisely.
Build Connection
Learning to honor needs, wants, desires, differences in our relationships creates more connection. We can learn to stay engaged when conflict arrises and respond from a place of care to preserve what matters to us most.
Grow in Trust
When there is a foundation of boundaries in ourselves and in our lives we can more easily relax and trust. We grow in trust with ourself and others.
Bitch, you worth it.
What you will learn…
To Stop Putting Up Walls
For increased intimacy and connection in relationship.
To Say “No”
Free of guilt and shame.
Make Requests
To get your needs met without manipulation or coercion.
To Say “Yes”
Free of fear
Compassion
For ourselves first and foremost, it’s not selfish!
Own Your Wants, Needs and Desires
So you can stop waiting for others to give you safety and happiness and learn how to give it to yourself.
Honoring Others Boundaries
As a way to learn to honor your own.
Get Support
“Because no one should have to do anything hard alone” Kristin Masters
Price for the course is sliding scale $150-$300. We want to make this accessible to everyone, so if this doesn’t work email jessicaescobedo82@gmail.com and we will work out a custom payment plan that works for you.
Boundaries as an Avenue to Dismantling Internalized Oppression
We believe that a disconnection from wants, needs and desires comes from outside messaging. Often times family, culture and systems of oppression are at the root of where marginalized people and voices are lost. We want to do the work of helping womxn and WOC reclaim their wants, needs and desires so they can thrive and their voices and impact can serve in continuing to create needed change.
Taking Back Your Voice
A huge part of what we teach in our boundary work is to find your authentic voice. To fit in marginalized people are often forced to keep quiet and are silenced. We create a container of safety for people to start saying what they truly feel and to explore how they can authentically express themselves.
Taking Back Your Power
At the root of the marginalized experience is also a loss of power or choice. Participants are encouraged to connect with their unique desire and choice in any given moment. Exercises are offered for deeper connection and integration of feeling personal power throughout their lives.
Coming Summer 2021
Self-Paced Boundaries For Bitches Course
MEET THE FACILITATOR
JE$$ICA ESCOBEDO
Je$$ica Escobedo, first and foremost is a bad-ass. She is also a womxn's empowerment coach, mindfulness teacher, and retreat chef. She is passionate about integrating social justice within the wellness world and this philosophy is the foundation of all of her offerings. Along with her love of creating radically inclusive spaces she also loves, dance, yoga, good food, non-violent communication, being an Auntie and Motha Nature.